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Last updated: Aug 12, 2026

Western Sizzlin

Pecans

PiesPopular

Western Sizzlin Pecans is carb-leaning, with about 53% of macro calories from carb. Each serving has 339 calories, 3g protein, 46g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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339

Calories

Per serving

3 g

Protein

46 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories339 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 346 mg15%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

339

kcal

Protein3 g (3%)

Carbs46 g (53%)

Fat17 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 346 mg15%

Sugars 17 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 339 calories.No

Lower carb46g carbs per serving.No

Low fat17g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium346mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pecans has 200 more calories than 1,000 Island and 3g more protein. Compare

Pecans has 668 fewer calories than 1/2 Lb. Bacon Cheeseburger and 56g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Pecans Compared With Nearby Items

Western Sizzlin Pecans is listed in the Pies category with 339 calories, 3g protein, 46g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Pecans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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