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Last updated: Aug 12, 2026

Western Sizzlin

Pork Riblets w/ Bbq Sauce

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Pork Riblets w/ Bbq Sauce is fat-leaning, with about 65% of macro calories from fat. Each serving has 195 calories, 15g protein, 3g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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195

Calories

Per serving

15 g

Protein

3 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 310 mg13%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein15 g (29%)

Carbs3 g (6%)

Fat15 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

29% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 15g protein and 195 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Riblets w/ Bbq Sauce has 56 more calories than 1,000 Island and 15g more protein. Compare

Pork Riblets w/ Bbq Sauce has 812 fewer calories than 1/2 Lb. Bacon Cheeseburger and 44g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Pork Riblets w/ Bbq Sauce Compared With Nearby Items

Western Sizzlin Pork Riblets w/ Bbq Sauce is listed in the Meat, Pork, Seafood, Chicken & Other category with 195 calories, 15g protein, 3g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Pork Riblets w/ Bbq Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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