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Last updated: Aug 12, 2026

Western Sizzlin

Regular Rib Eye

Steaks & MorePopular

Western Sizzlin Regular Rib Eye is fat-leaning, with about 74% of macro calories from fat. Each serving has 808 calories, 51g protein, 0g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

10 oz

Serving Size

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808

Calories

Per serving

51 g

Protein

0 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories808 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 193 mg64%

Sodium 323 mg14%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

808

kcal

Protein51 g (26%)

Carbs0 g (0%)

Fat66 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 0 g0%

Sodium 323 mg14%

Sugars 0 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 51g protein and 808 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat66g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium323mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Rib Eye has 669 more calories than 1,000 Island and 51g more protein. Compare

Regular Rib Eye has 199 fewer calories than 1/2 Lb. Bacon Cheeseburger and 8g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Regular Rib Eye Compared With Nearby Items

Western Sizzlin Regular Rib Eye is listed in the Steaks & More category with 808 calories, 51g protein, 0g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Regular Rib Eye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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