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Last updated: Aug 12, 2026

Western Sizzlin

Rice Crispy Treat

Cookies & TreatsPopular

Western Sizzlin Rice Crispy Treat is carb-leaning, with about 81% of macro calories from carb. Each serving has 90 calories, 1g protein, 24g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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Calories

Per serving

1 g

Protein

24 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (3%)

Carbs24 g (81%)

Fat2 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb24g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar17g total sugars per serving.No

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rice Crispy Treat has 49 fewer calories than 1,000 Island and 1g more protein. Compare

Rice Crispy Treat has 917 fewer calories than 1/2 Lb. Bacon Cheeseburger and 58g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Rice Crispy Treat Compared With Nearby Items

Western Sizzlin Rice Crispy Treat is listed in the Cookies & Treats category with 90 calories, 1g protein, 24g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Rice Crispy Treat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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