Last updated: Aug 12, 2026
Western Sizzlin

Sausage Patty

Breakfast WsxPopular

Western Sizzlin Sausage Patty is fat-leaning, with about 77% of macro calories from fat. Each serving has 285 calories, 16g protein, 0g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
285
Calories
Per serving
16 g
Protein
0 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories285 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 71 mg24%
Sodium 629 mg27%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285
kcal
Protein16 g (23%)
Carbs0 g (0%)
Fat24 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 629 mg27%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 16g protein and 285 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium629mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Patty has 146 more calories than 1,000 Island and 16g more protein. Compare

Sausage Patty has 722 fewer calories than 1/2 Lb. Bacon Cheeseburger and 43g less protein. Compare

Compare with 1,000 Island

Sausage Patty Compared With Nearby Items

Western Sizzlin Sausage Patty is listed in the Breakfast Wsx category with 285 calories, 16g protein, 0g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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