NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Western Sizzlin

Sausage Platter w/ Toast

Breakfast WsxPopular

Western Sizzlin Sausage Platter w/ Toast is fat-leaning, with about 57% of macro calories from fat. Each serving has 785 calories, 35g protein, 42g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 ea

Serving Size

Add to Meal Ask AI about this item

785

Calories

Per serving

35 g

Protein

42 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories785 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 471 mg157%

Sodium 1,310 mg57%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

785

kcal

Protein35 g (19%)

Carbs42 g (23%)

Fat46 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,310 mg57%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 35g protein and 785 calories.No

Lower carb42g carbs per serving.No

Low fat46g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Platter w/ Toast has 646 more calories than 1,000 Island and 35g more protein. Compare

Sausage Platter w/ Toast has 222 fewer calories than 1/2 Lb. Bacon Cheeseburger and 24g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Sausage Platter w/ Toast Compared With Nearby Items

Western Sizzlin Sausage Platter w/ Toast is listed in the Breakfast Wsx category with 785 calories, 35g protein, 42g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Platter w/ Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI