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Last updated: Aug 12, 2026

Western Sizzlin

Sirloin Beef Tips w/ P&O

Lunch MenuPopular

Western Sizzlin Sirloin Beef Tips w/ P&O is fat-leaning, with about 64% of macro calories from fat. Each serving has 397 calories, 34g protein, 0g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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397

Calories

Per serving

34 g

Protein

0 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories397 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 550 mg24%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

397

kcal

Protein34 g (36%)

Carbs0 g (0%)

Fat27 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 34g protein and 397 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sirloin Beef Tips w/ P&O has 258 more calories than 1,000 Island and 34g more protein. Compare

Sirloin Beef Tips w/ P&O has 610 fewer calories than 1/2 Lb. Bacon Cheeseburger and 25g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Sirloin Beef Tips w/ P&O Compared With Nearby Items

Western Sizzlin Sirloin Beef Tips w/ P&O is listed in the Lunch Menu category with 397 calories, 34g protein, 0g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Sirloin Beef Tips w/ P&O are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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