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Last updated: Aug 12, 2026

Western Sizzlin

Steak & Shrimp Skewer

Chicken & Seafood CombosPopular

Western Sizzlin Steak & Shrimp Skewer is fat-leaning, with about 56% of macro calories from fat. Each serving has 493 calories, 47g protein, 0g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

9.2 oz

Serving Size

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493

Calories

Per serving

47 g

Protein

0 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories493 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 117 mg39%

Sodium 599 mg26%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

493

kcal

Protein47 g (44%)

Carbs0 g (0%)

Fat27 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 0 g0%

Sodium 599 mg26%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 47g protein and 493 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium599mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Shrimp Skewer has 354 more calories than 1,000 Island and 47g more protein. Compare

Steak & Shrimp Skewer has 514 fewer calories than 1/2 Lb. Bacon Cheeseburger and 12g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Steak & Shrimp Skewer Compared With Nearby Items

Western Sizzlin Steak & Shrimp Skewer is listed in the Chicken & Seafood Combos category with 493 calories, 47g protein, 0g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Shrimp Skewer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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