Last updated: Aug 12, 2026
Western Sizzlin

Strawberry Short Cakes

PiesPopular

Western Sizzlin Strawberry Short Cakes is fat-leaning, with about 57% of macro calories from fat. Each serving has 283 calories, 2g protein, 28g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
283
Calories
Per serving
2 g
Protein
28 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories283 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 210 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 20 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

283
kcal
Protein2 g (3%)
Carbs28 g (40%)
Fat18 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 20 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 283 calories.No
Lower carb28g carbs per serving.No
Low fat18g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Short Cakes has 144 more calories than 1,000 Island and 2g more protein. Compare

Strawberry Short Cakes has 724 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

Compare with 1,000 Island

Strawberry Short Cakes Compared With Nearby Items

Western Sizzlin Strawberry Short Cakes is listed in the Pies category with 283 calories, 2g protein, 28g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Short Cakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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