Last updated: Aug 12, 2026
Western Sizzlin

Top Sirloin, 10 oz

Steaks & MorePopular

Western Sizzlin Top Sirloin, 10 oz is protein-leaning, with about 52% of macro calories from protein. Each serving has 607 calories, 97g protein, 0g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

10 oz
Serving Size
607
Calories
Per serving
97 g
Protein
0 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories607 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 221 mg74%
Sodium 816 mg35%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 97 g194%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

607
kcal
Protein97 g (52%)
Carbs0 g (0%)
Fat40 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 97 g194%
Fiber 0 g0%
Sodium 816 mg35%
Sugars 0 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 97g protein and 607 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium816mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Top Sirloin, 10 oz has 468 more calories than 1,000 Island and 97g more protein. Compare

Top Sirloin, 10 oz has 400 fewer calories than 1/2 Lb. Bacon Cheeseburger and 38g more protein. Compare

Compare with 1,000 Island

Top Sirloin, 10 oz Compared With Nearby Items

Western Sizzlin Top Sirloin, 10 oz is listed in the Steaks & More category with 607 calories, 97g protein, 0g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Top Sirloin, 10 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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