Last updated: Aug 12, 2026
Western Sizzlin

Top Sirloin, 13 oz

Steaks & MorePopular

Western Sizzlin Top Sirloin, 13 oz is protein-leaning, with about 52% of macro calories from protein. Each serving has 790 calories, 126g protein, 0g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

13 oz
Serving Size
790
Calories
Per serving
126 g
Protein
0 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 288 mg96%
Sodium 973 mg42%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 126 g252%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein126 g (52%)
Carbs0 g (0%)
Fat52 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 126 g252%
Fiber 0 g0%
Sodium 973 mg42%
Sugars 0 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 126g protein and 790 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat52g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium973mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Top Sirloin, 13 oz has 651 more calories than 1,000 Island and 126g more protein. Compare

Top Sirloin, 13 oz has 217 fewer calories than 1/2 Lb. Bacon Cheeseburger and 67g more protein. Compare

Compare with 1,000 Island

Top Sirloin, 13 oz Compared With Nearby Items

Western Sizzlin Top Sirloin, 13 oz is listed in the Steaks & More category with 790 calories, 126g protein, 0g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Top Sirloin, 13 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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