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Last updated: Aug 12, 2026

Western Sizzlin

Top Sirloin, 9 oz

Steaks & MorePopular

Western Sizzlin Top Sirloin, 9 oz is protein-leaning, with about 52% of macro calories from protein. Each serving has 547 calories, 87g protein, 0g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

9 oz

Serving Size

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547

Calories

Per serving

87 g

Protein

0 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories547 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 199 mg66%

Sodium 734 mg32%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 87 g174%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

547

kcal

Protein87 g (52%)

Carbs0 g (0%)

Fat36 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 87 g174%

Fiber 0 g0%

Sodium 734 mg32%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 87g protein and 547 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Top Sirloin, 9 oz has 408 more calories than 1,000 Island and 87g more protein. Compare

Top Sirloin, 9 oz has 460 fewer calories than 1/2 Lb. Bacon Cheeseburger and 28g more protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Top Sirloin, 9 oz Compared With Nearby Items

Western Sizzlin Top Sirloin, 9 oz is listed in the Steaks & More category with 547 calories, 87g protein, 0g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Top Sirloin, 9 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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