Last updated: Aug 12, 2026
Western Sizzlin

Wood Grill Cheese Biscuit

Homemade Breads & MuffinsPopular

Western Sizzlin Wood Grill Cheese Biscuit is fat-leaning, with about 45% of macro calories from fat. Each serving has 160 calories, 5g protein, 17g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 ea
Serving Size
160
Calories
Per serving
5 g
Protein
17 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 447 mg19%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein5 g (13%)
Carbs17 g (43%)
Fat8 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 447 mg19%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No
Lower carb17g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium447mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wood Grill Cheese Biscuit has 21 more calories than 1,000 Island and 5g more protein. Compare

Wood Grill Cheese Biscuit has 847 fewer calories than 1/2 Lb. Bacon Cheeseburger and 54g less protein. Compare

Compare with 1,000 Island

Wood Grill Cheese Biscuit Compared With Nearby Items

Western Sizzlin Wood Grill Cheese Biscuit is listed in the Homemade Breads & Muffins category with 160 calories, 5g protein, 17g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Wood Grill Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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