10oz Gammon and Eggs with Chips vs 11" BBQ Jackfruit and Vegan Cheeze Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" BBQ Jackfruit and Vegan Cheeze Pizza is lowest in calories, while 10oz Gammon and Eggs with Chips gives the most protein.

Lowest calories

11" BBQ Jackfruit and Vegan Cheeze Pizza

815 kcal

Highest protein

10oz Gammon and Eggs with Chips

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

11" BBQ Jackfruit and Vegan Cheeze Pizza

2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg
11" BBQ Jackfruit and Vegan Cheeze PizzaPizza	815 kcal	0 g	143 g	16 g	3 g	2,400 mg

Choose 11" BBQ Jackfruit and Vegan Cheeze Pizza if your priority is keeping calories lower. It has 815 calories per serving.

Choose 10oz Gammon and Eggs with Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, 11" BBQ Jackfruit and Vegan Cheeze Pizza is the lighter sodium pick at 2,400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.