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Nutrition comparison
11" BBQ Chicken Pizza vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
11" BBQ Chicken Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
11" BBQ Chicken Pizza
1,103 kcal
Highest protein
11" BBQ Chicken Pizza
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
11" BBQ Chicken Pizza
2,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose 11" BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,103 calories per serving.
Choose 11" BBQ Chicken Pizza if you want the most protein. It has 0g protein per serving.
If sodium matters, 11" BBQ Chicken Pizza is the lighter sodium pick at 2,400mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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