Nutrition comparison

11" BBQ Jackfruit and Vegan Cheeze Pizza vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" BBQ Jackfruit and Vegan Cheeze Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
11" BBQ Jackfruit and Vegan Cheeze Pizza
815 kcal
Highest protein
11" BBQ Jackfruit and Vegan Cheeze Pizza
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
11" BBQ Jackfruit and Vegan Cheeze Pizza
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
11" BBQ Jackfruit and Vegan Cheeze PizzaPizza815 kcal0 g143 g16 g3 g2,400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose 11" BBQ Jackfruit and Vegan Cheeze Pizza if your priority is keeping calories lower. It has 815 calories per serving.

Choose 11" BBQ Jackfruit and Vegan Cheeze Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, 11" BBQ Jackfruit and Vegan Cheeze Pizza is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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