Nutrition comparison

11" Garlic Pizza Bread with Cheese vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" Garlic Pizza Bread with Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
11" Garlic Pizza Bread with Cheese
922 kcal
Highest protein
11" Garlic Pizza Bread with Cheese
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
11" Garlic Pizza Bread with Cheese
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
11" Garlic Pizza Bread with CheesePizza922 kcal0 g117 g36 g1 g1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose 11" Garlic Pizza Bread with Cheese if your priority is keeping calories lower. It has 922 calories per serving.

Choose 11" Garlic Pizza Bread with Cheese if you want the most protein. It has 0g protein per serving.

If sodium matters, 11" Garlic Pizza Bread with Cheese is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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