11" Roasted Vegetable Pizza vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" Roasted Vegetable Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

11" Roasted Vegetable Pizza

1,034 kcal

Highest protein

11" Roasted Vegetable Pizza

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

11" Roasted Vegetable Pizza

2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
11" Roasted Vegetable PizzaPizza	1,034 kcal	0 g	133 g	34 g	4 g	2,400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose 11" Roasted Vegetable Pizza if your priority is keeping calories lower. It has 1,034 calories per serving.

Choose 11" Roasted Vegetable Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, 11" Roasted Vegetable Pizza is the lighter sodium pick at 2,400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.