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Nutrition comparison
11" Vegan Roasted Vegetable Pizza vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
11" Vegan Roasted Vegetable Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
11" Vegan Roasted Vegetable Pizza
709 kcal
Highest protein
11" Vegan Roasted Vegetable Pizza
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
11" Vegan Roasted Vegetable Pizza
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 11" Vegan Roasted Vegetable PizzaPizza | 709 kcal | 0 g | 132 g | 9 g | 4 g | 1,600 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose 11" Vegan Roasted Vegetable Pizza if your priority is keeping calories lower. It has 709 calories per serving.
Choose 11" Vegan Roasted Vegetable Pizza if you want the most protein. It has 0g protein per serving.
If sodium matters, 11" Vegan Roasted Vegetable Pizza is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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