8" Roasted Vegetable Pizza vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

8" Roasted Vegetable Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

8" Roasted Vegetable Pizza

517 kcal

Highest protein

8" Roasted Vegetable Pizza

0 g protein

Lowest carbs

8" Roasted Vegetable Pizza

66 g carbs

Lowest sodium

8" Roasted Vegetable Pizza

1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Roasted Vegetable PizzaPizza	517 kcal	0 g	66 g	17 g	2 g	1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose 8" Roasted Vegetable Pizza if your priority is keeping calories lower. It has 517 calories per serving.

Choose 8" Roasted Vegetable Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, 8" Roasted Vegetable Pizza is the lighter sodium pick at 1,200mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.