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Nutrition comparison
8" Vegan Roasted Vegetable Pizza vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
8" Vegan Roasted Vegetable Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
8" Vegan Roasted Vegetable Pizza
355 kcal
Highest protein
8" Vegan Roasted Vegetable Pizza
0 g protein
Lowest carbs
8" Vegan Roasted Vegetable Pizza
66 g carbs
Lowest sodium
8" Vegan Roasted Vegetable Pizza
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Vegan Roasted Vegetable PizzaPizza | 355 kcal | 0 g | 66 g | 4 g | 2 g | 800 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose 8" Vegan Roasted Vegetable Pizza if your priority is keeping calories lower. It has 355 calories per serving.
Choose 8" Vegan Roasted Vegetable Pizza if you want the most protein. It has 0g protein per serving.
If sodium matters, 8" Vegan Roasted Vegetable Pizza is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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