American Burger without Chips vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

American Burger without Chips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

American Burger without Chips

366 kcal

Highest protein

American Burger without Chips

0 g protein

Lowest carbs

American Burger without Chips

40 g carbs

Lowest sodium

American Burger without Chips

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American Burger without ChipsBurgers	366 kcal	0 g	40 g	13 g	3 g	400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose American Burger without Chips if your priority is keeping calories lower. It has 366 calories per serving.

Choose American Burger without Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, American Burger without Chips is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.