Nutrition comparison

Banana vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Banana is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Banana
110 kcal
Highest protein
Banana
0 g protein
Lowest carbs
Banana
25 g carbs
Lowest sodium
Banana
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BananaBreakfast110 kcal0 g25 g0 g2 g0 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Banana if your priority is keeping calories lower. It has 110 calories per serving.

Choose Banana if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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