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Nutrition comparison
BBQ Chicken, Bacon and Cheddar Cheese Panini vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
BBQ Chicken, Bacon and Cheddar Cheese Panini is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken, Bacon and Cheddar Cheese Panini
586 kcal
Highest protein
BBQ Chicken, Bacon and Cheddar Cheese Panini
0 g protein
Lowest carbs
BBQ Chicken, Bacon and Cheddar Cheese Panini
70 g carbs
Lowest sodium
BBQ Chicken, Bacon and Cheddar Cheese Panini
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken, Bacon and Cheddar Cheese PaniniDeli Deals | 586 kcal | 0 g | 70 g | 17 g | 2 g | 1,600 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose BBQ Chicken, Bacon and Cheddar Cheese Panini if your priority is keeping calories lower. It has 586 calories per serving.
Choose BBQ Chicken, Bacon and Cheddar Cheese Panini if you want the most protein. It has 0g protein per serving.
If sodium matters, BBQ Chicken, Bacon and Cheddar Cheese Panini is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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