Boneless Basket with Salad vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Boneless Basket with Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Boneless Basket with Salad

720 kcal

Highest protein

Boneless Basket with Salad

0 g protein

Lowest carbs

Boneless Basket with Salad

65 g carbs

Lowest sodium

Boneless Basket with Salad

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Basket with SaladChicken	720 kcal	0 g	65 g	34 g	2 g	1,600 mg
11" BBQ Chicken PizzaPizza	1,103 kcal	0 g	139 g	32 g	1 g	2,400 mg

Choose Boneless Basket with Salad if your priority is keeping calories lower. It has 720 calories per serving.

Choose Boneless Basket with Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Boneless Basket with Salad is the lighter sodium pick at 1,600mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.