Brie and Cranberry Panini vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Brie and Cranberry Panini is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brie and Cranberry Panini

513 kcal

Highest protein

Brie and Cranberry Panini

0 g protein

Lowest carbs

Brie and Cranberry Panini

75 g carbs

Lowest sodium

Brie and Cranberry Panini

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brie and Cranberry PaniniSpecials	513 kcal	0 g	75 g	16 g	3 g	800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Brie and Cranberry Panini if your priority is keeping calories lower. It has 513 calories per serving.

Choose Brie and Cranberry Panini if you want the most protein. It has 0g protein per serving.

If sodium matters, Brie and Cranberry Panini is the lighter sodium pick at 800mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.