British Bramley Apple Crumble with Ice Cream vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

British Bramley Apple Crumble with Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

British Bramley Apple Crumble with Ice Cream

673 kcal

Highest protein

British Bramley Apple Crumble with Ice Cream

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

British Bramley Apple Crumble with Ice Cream

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
British Bramley Apple Crumble with Ice CreamDesserts	673 kcal	0 g	101 g	26 g	3 g	400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose British Bramley Apple Crumble with Ice Cream if your priority is keeping calories lower. It has 673 calories per serving.

Choose British Bramley Apple Crumble with Ice Cream if you want the most protein. It has 0g protein per serving.

If sodium matters, British Bramley Apple Crumble with Ice Cream is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.