Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy

1,134 kcal

Highest protein

Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Char-Grilled Half Chicken with Chips, Peas, Chicken GravyChicken	1,134 kcal	0 g	104 g	48 g	11 g	1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy if your priority is keeping calories lower. It has 1,134 calories per serving.

Choose Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy if you want the most protein. It has 0g protein per serving.

If sodium matters, Char-Grilled Half Chicken with Chips, Peas, Chicken Gravy is the lighter sodium pick at 1,600mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.