Nutrition comparison

Chicken & Maple-Cured Bacon Salad vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Chicken & Maple-Cured Bacon Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken & Maple-Cured Bacon Salad
283 kcal
Highest protein
Chicken & Maple-Cured Bacon Salad
0 g protein
Lowest carbs
Chicken & Maple-Cured Bacon Salad
8 g carbs
Lowest sodium
Chicken & Maple-Cured Bacon Salad
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Maple-Cured Bacon SaladSalads, Pastas and Noodles283 kcal0 g8 g16 g2 g800 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Chicken & Maple-Cured Bacon Salad if your priority is keeping calories lower. It has 283 calories per serving.

Choose Chicken & Maple-Cured Bacon Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Chicken & Maple-Cured Bacon Salad is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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