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Nutrition comparison
Chicken Wing Basket with Salad vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Chicken Wing Basket with Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Wing Basket with Salad
987 kcal
Highest protein
Chicken Wing Basket with Salad
0 g protein
Lowest carbs
Chicken Wing Basket with Salad
25 g carbs
Lowest sodium
Chicken Wing Basket with Salad
2,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Wing Basket with SaladChicken | 987 kcal | 0 g | 25 g | 67 g | 6 g | 2,400 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose Chicken Wing Basket with Salad if your priority is keeping calories lower. It has 987 calories per serving.
Choose Chicken Wing Basket with Salad if you want the most protein. It has 0g protein per serving.
If sodium matters, Chicken Wing Basket with Salad is the lighter sodium pick at 2,400mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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