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Nutrition comparison
Chicken Wing Basket with Spicy Rice vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
11" BBQ Chicken Pizza is lowest in calories, while Chicken Wing Basket with Spicy Rice gives the most protein.
Add all to calculatorLowest calories
11" BBQ Chicken Pizza
1,103 kcal
Highest protein
Chicken Wing Basket with Spicy Rice
0 g protein
Lowest carbs
Chicken Wing Basket with Spicy Rice
66 g carbs
Lowest sodium
11" BBQ Chicken Pizza
2,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Wing Basket with Spicy RiceChicken | 1,127 kcal | 0 g | 66 g | 63 g | 6 g | 2,800 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose 11" BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,103 calories per serving.
Choose Chicken Wing Basket with Spicy Rice if you want the most protein. It has 0g protein per serving.
If sodium matters, 11" BBQ Chicken Pizza is the lighter sodium pick at 2,400mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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