Children's Apple Bag vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Apple Bag is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Children's Apple Bag

46 kcal

Highest protein

Children's Apple Bag

0 g protein

Lowest carbs

Children's Apple Bag

10 g carbs

Lowest sodium

Children's Apple Bag

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Children's Apple BagChildren's Menu	46 kcal	0 g	10 g	0 g	2 g	0 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Children's Apple Bag if your priority is keeping calories lower. It has 46 calories per serving.

Choose Children's Apple Bag if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Apple Bag is the lighter sodium pick at 0mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.