Children's Beans on Toast vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Beans on Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Children's Beans on Toast

252 kcal

Highest protein

Children's Beans on Toast

0 g protein

Lowest carbs

Children's Beans on Toast

35 g carbs

Lowest sodium

Children's Beans on Toast

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Children's Beans on ToastChildren's Menu	252 kcal	0 g	35 g	7 g	5 g	400 mg
11" BBQ Chicken PizzaPizza	1,103 kcal	0 g	139 g	32 g	1 g	2,400 mg

Choose Children's Beans on Toast if your priority is keeping calories lower. It has 252 calories per serving.

Choose Children's Beans on Toast if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Beans on Toast is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.