Children's Chips vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Chips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Children's Chips

329 kcal

Highest protein

Children's Chips

0 g protein

Lowest carbs

Children's Chips

47 g carbs

Lowest sodium

Children's Chips

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Children's ChipsChildren's Menu	329 kcal	0 g	47 g	13 g	3 g	400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Children's Chips if your priority is keeping calories lower. It has 329 calories per serving.

Choose Children's Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Chips is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.