Nutrition comparison

Children's Freshly Battered Haddock vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Freshly Battered Haddock is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Children's Freshly Battered Haddock
290 kcal
Highest protein
Children's Freshly Battered Haddock
0 g protein
Lowest carbs
Children's Freshly Battered Haddock
44 g carbs
Lowest sodium
Children's Freshly Battered Haddock
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Children's Freshly Battered HaddockChildren's Menu290 kcal0 g44 g1 g2 g800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Children's Freshly Battered Haddock if your priority is keeping calories lower. It has 290 calories per serving.

Choose Children's Freshly Battered Haddock if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Freshly Battered Haddock is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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