Children's Grilled Chicken Breast vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Children's Grilled Chicken Breast

187 kcal

Highest protein

Children's Grilled Chicken Breast

0 g protein

Lowest carbs

Children's Grilled Chicken Breast

2 g carbs

Lowest sodium

Children's Grilled Chicken Breast

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Children's Grilled Chicken BreastChildren's Menu	187 kcal	0 g	2 g	4 g	0 g	400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Children's Grilled Chicken Breast if your priority is keeping calories lower. It has 187 calories per serving.

Choose Children's Grilled Chicken Breast if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Grilled Chicken Breast is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.