Children's Roasted Vegetables vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Roasted Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Children's Roasted Vegetables

90 kcal

Highest protein

Children's Roasted Vegetables

0 g protein

Lowest carbs

Children's Roasted Vegetables

11 g carbs

Lowest sodium

Children's Roasted Vegetables

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Children's Roasted VegetablesChildren's Menu	90 kcal	0 g	11 g	4 g	2 g	0 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Children's Roasted Vegetables if your priority is keeping calories lower. It has 90 calories per serving.

Choose Children's Roasted Vegetables if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Roasted Vegetables is the lighter sodium pick at 0mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.