Nutrition comparison

Classic Beef Burger vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Classic Beef Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Beef Burger
676 kcal
Highest protein
Classic Beef Burger
0 g protein
Lowest carbs
Classic Beef Burger
83 g carbs
Lowest sodium
Classic Beef Burger
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Beef BurgerBurgers676 kcal0 g83 g26 g7 g800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Classic Beef Burger if your priority is keeping calories lower. It has 676 calories per serving.

Choose Classic Beef Burger if you want the most protein. It has 0g protein per serving.

If sodium matters, Classic Beef Burger is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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