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Nutrition comparison
Cookie Crunch vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Cookie Crunch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cookie Crunch
364 kcal
Highest protein
Cookie Crunch
0 g protein
Lowest carbs
Cookie Crunch
42 g carbs
Lowest sodium
Cookie Crunch
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie CrunchDesserts | 364 kcal | 0 g | 42 g | 19 g | 1 g | 0 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose Cookie Crunch if your priority is keeping calories lower. It has 364 calories per serving.
Choose Cookie Crunch if you want the most protein. It has 0g protein per serving.
If sodium matters, Cookie Crunch is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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