Crunchy Chicken Burger without Chips vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Crunchy Chicken Burger without Chips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crunchy Chicken Burger without Chips

446 kcal

Highest protein

Crunchy Chicken Burger without Chips

0 g protein

Lowest carbs

Crunchy Chicken Burger without Chips

48 g carbs

Lowest sodium

Crunchy Chicken Burger without Chips

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crunchy Chicken Burger without ChipsBurgers	446 kcal	0 g	48 g	19 g	2 g	800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Crunchy Chicken Burger without Chips if your priority is keeping calories lower. It has 446 calories per serving.

Choose Crunchy Chicken Burger without Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, Crunchy Chicken Burger without Chips is the lighter sodium pick at 800mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.