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Nutrition comparison
Curry Club, Chicken Jalfrezi vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Curry Club, Chicken Jalfrezi is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Curry Club, Chicken Jalfrezi
935 kcal
Highest protein
Curry Club, Chicken Jalfrezi
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Curry Club, Chicken Jalfrezi
2,800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Curry Club, Chicken JalfreziCurry Club | 935 kcal | 0 g | 120 g | 25 g | 10 g | 2,800 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose Curry Club, Chicken Jalfrezi if your priority is keeping calories lower. It has 935 calories per serving.
Choose Curry Club, Chicken Jalfrezi if you want the most protein. It has 0g protein per serving.
If sodium matters, Curry Club, Chicken Jalfrezi is the lighter sodium pick at 2,800mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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