Nutrition comparison

Curry Club, Malaysian Chicken & Baby Sweetcorn Curry vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Curry Club, Malaysian Chicken & Baby Sweetcorn Curry is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Curry Club, Malaysian Chicken & Baby Sweetcorn Curry
678 kcal
Highest protein
Curry Club, Malaysian Chicken & Baby Sweetcorn Curry
0 g protein
Lowest carbs
Curry Club, Malaysian Chicken & Baby Sweetcorn Curry
84 g carbs
Lowest sodium
Curry Club, Malaysian Chicken & Baby Sweetcorn Curry
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Curry Club, Malaysian Chicken & Baby Sweetcorn CurryCurry Club678 kcal0 g84 g22 g9 g1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Curry Club, Malaysian Chicken & Baby Sweetcorn Curry if your priority is keeping calories lower. It has 678 calories per serving.

Choose Curry Club, Malaysian Chicken & Baby Sweetcorn Curry if you want the most protein. It has 0g protein per serving.

If sodium matters, Curry Club, Malaysian Chicken & Baby Sweetcorn Curry is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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