Curry Club, Sri-Lankan Prawn & Fish Curry vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Curry Club, Sri-Lankan Prawn & Fish Curry is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Curry Club, Sri-Lankan Prawn & Fish Curry

931 kcal

Highest protein

Curry Club, Sri-Lankan Prawn & Fish Curry

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

Curry Club, Sri-Lankan Prawn & Fish Curry

3,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Curry Club, Sri-Lankan Prawn & Fish CurryCurry Club	931 kcal	0 g	120 g	30 g	11 g	3,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Curry Club, Sri-Lankan Prawn & Fish Curry if your priority is keeping calories lower. It has 931 calories per serving.

Choose Curry Club, Sri-Lankan Prawn & Fish Curry if you want the most protein. It has 0g protein per serving.

If sodium matters, Curry Club, Sri-Lankan Prawn & Fish Curry is the lighter sodium pick at 3,200mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.