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Nutrition comparison
Eggs Benedict vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Eggs Benedict is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Eggs Benedict
725 kcal
Highest protein
Eggs Benedict
0 g protein
Lowest carbs
Eggs Benedict
35 g carbs
Lowest sodium
Eggs Benedict
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggs BenedictBreakfast | 725 kcal | 0 g | 35 g | 46 g | 3 g | 1,600 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose Eggs Benedict if your priority is keeping calories lower. It has 725 calories per serving.
Choose Eggs Benedict if you want the most protein. It has 0g protein per serving.
If sodium matters, Eggs Benedict is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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