Nutrition comparison

Freshly Battered Haddock and Chips with Peas vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

10oz Gammon and Eggs with Chips is lowest in calories, while Freshly Battered Haddock and Chips with Peas gives the most protein.

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Lowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
Freshly Battered Haddock and Chips with Peas
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Freshly Battered Haddock and Chips with Peas
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Freshly Battered Haddock and Chips with PeasPub Classics1,251 kcal0 g181 g27 g14 g2,400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.

Choose Freshly Battered Haddock and Chips with Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Freshly Battered Haddock and Chips with Peas is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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