Fried Buttermilk Chicken vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Fried Buttermilk Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fried Buttermilk Chicken

473 kcal

Highest protein

Fried Buttermilk Chicken

0 g protein

Lowest carbs

Fried Buttermilk Chicken

30 g carbs

Lowest sodium

Fried Buttermilk Chicken

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Buttermilk ChickenBurger Toppings & Patties	473 kcal	0 g	30 g	27 g	2 g	800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Fried Buttermilk Chicken if your priority is keeping calories lower. It has 473 calories per serving.

Choose Fried Buttermilk Chicken if you want the most protein. It has 0g protein per serving.

If sodium matters, Fried Buttermilk Chicken is the lighter sodium pick at 800mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.