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Nutrition comparison
Fried Buttermilk Chicken Burger vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
10oz Gammon and Eggs with Chips is lowest in calories, while Fried Buttermilk Chicken Burger gives the most protein.
Add all to calculatorLowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
Fried Buttermilk Chicken Burger
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Fried Buttermilk Chicken Burger
1,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Buttermilk Chicken BurgerBurgers | 1,254 kcal | 0 g | 151 g | 52 g | 10 g | 1,200 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.
Choose Fried Buttermilk Chicken Burger if you want the most protein. It has 0g protein per serving.
If sodium matters, Fried Buttermilk Chicken Burger is the lighter sodium pick at 1,200mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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