Nutrition comparison

Fried Buttermilk Chicken Burger vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

10oz Gammon and Eggs with Chips is lowest in calories, while Fried Buttermilk Chicken Burger gives the most protein.

Add all to calculator
Lowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
Fried Buttermilk Chicken Burger
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Fried Buttermilk Chicken Burger
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Buttermilk Chicken BurgerBurgers1,254 kcal0 g151 g52 g10 g1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.

Choose Fried Buttermilk Chicken Burger if you want the most protein. It has 0g protein per serving.

If sodium matters, Fried Buttermilk Chicken Burger is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

Open calculator