Nutrition comparison

Fried Chicken and Egg Brioche vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Fried Chicken and Egg Brioche is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fried Chicken and Egg Brioche
438 kcal
Highest protein
Fried Chicken and Egg Brioche
0 g protein
Lowest carbs
Fried Chicken and Egg Brioche
47 g carbs
Lowest sodium
Fried Chicken and Egg Brioche
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Chicken and Egg BriocheBreakfast438 kcal0 g47 g15 g2 g800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Fried Chicken and Egg Brioche if your priority is keeping calories lower. It has 438 calories per serving.

Choose Fried Chicken and Egg Brioche if you want the most protein. It has 0g protein per serving.

If sodium matters, Fried Chicken and Egg Brioche is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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