Nutrition comparison

Gourmet Smoky Jackfruit Burger vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" BBQ Chicken Pizza is lowest in calories, while Gourmet Smoky Jackfruit Burger gives the most protein.

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Lowest calories
11" BBQ Chicken Pizza
1,103 kcal
Highest protein
Gourmet Smoky Jackfruit Burger
0 g protein
Lowest carbs
11" BBQ Chicken Pizza
139 g carbs
Lowest sodium
Gourmet Smoky Jackfruit Burger
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gourmet Smoky Jackfruit BurgerBurgers1,360 kcal0 g170 g60 g13 g2,400 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose 11" BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,103 calories per serving.

Choose Gourmet Smoky Jackfruit Burger if you want the most protein. It has 0g protein per serving.

If sodium matters, Gourmet Smoky Jackfruit Burger is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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