Nutrition comparison

Grilled Chicken Breast vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken Breast
969 kcal
Highest protein
Grilled Chicken Breast
0 g protein
Lowest carbs
Grilled Chicken Breast
122 g carbs
Lowest sodium
Grilled Chicken Breast
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken BreastBurger Toppings & Patties969 kcal0 g122 g30 g9 g1,200 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Grilled Chicken Breast if your priority is keeping calories lower. It has 969 calories per serving.

Choose Grilled Chicken Breast if you want the most protein. It has 0g protein per serving.

If sodium matters, Grilled Chicken Breast is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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